The white sage plant grows naturally in the wide, dry areas of the Southwestern United States. Sage smudging ritual has been practiced for centuries to purify spaces and people, transform body and mind. White sage promotes the light of positivity and rejuvenation, helps to cleanse and elevate mind and space. The cedar adds sweet woody notes to the blend. Cedar wood oil relax body and mind. It is ideal for use in prayer and meditation. Warm, comforting and sedative fragrance helps soothe emotional and mental strain, improves concentration and sleep quality.
Light the end of a sage smudge stick and blow out quickly if it catches on fire. The incense will smolder and release smoke. Spread the smoke around you or around a space. Allow the ash to collect in a ceramic bowl. When you are finished, extinguish the sage stick by dabbing the lit end into a bowl. Insure incense is extinguished completely. Open the windows after a smudging session to allow fresh air, so that the smoke does nor become overwhelming.
Cedar White Sage smudge stick, 30-40 g
cotton drawstring bag
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